Weigh In record (no journal entry) for 30 June 2020
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61.8 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 56.03g | Prot: 42.94g | Carbs: 102.40g.
Breakfast: Тушеные Овощи, РИФ Кларий Жареный в Соусе. Lunch: Мёд, Простоквашино Сметана 15%, Морковь. Snacks/Other: Грецкие Орехи, Guylian Шоколад 84%. more...
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Gaining 2.1 kg a Week
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Лариса1868's Weight History
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