Weigh In record (no journal entry) for 30 June 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 4.13g | Prot: 29.94g | Carbs: 50.76g.
Lunch: Ikan Tongkol, Quaker Oat. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.8 kg a Week
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yuniiiiiiii's Weight History
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