Weigh In record (no journal entry) for 30 June 2020
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 62.80g | Prot: 83.14g | Carbs: 123.28g.
Breakfast: Kaneel, Lidl Magere Franse Kwark, Appel. Lunch: Gebakken Ei, AH Tomaat, Freshona Augurkenschijven, AH Gebraden Gehakt , AH Gerookte Gesmolten Kaas Chili 40+, Baresa Zwarte Olijven. Dinner: Grand'Italia Linguine All'uovo, Zonnebloemolie, Olijfolie, Melkan Crème Fraiche, Jumbo Roze Garnalen, Citroen, Tomaten, Knoflook, Rozemarijn (Gedroogde), Courgette. Snacks/Other: Rosé, Grenade Carb Killa White Chocolate Cookie. more...
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Gaining 0.6 kg a Week
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Ilse_1989's Weight History
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