Weigh In record (no journal entry) for 30 June 2020
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83.7 kg
Lost so far: 3.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.76g | Prot: 49.99g | Carbs: 52.82g.
Breakfast: Сыр, Помидоры, Омлет или Яичница. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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DeanDemonLove's Weight History
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