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Te veel gezondigd zeker.. En niet kunnen sporten wegens blessure aan de achillespees 😔
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 46.54g | Prot: 68.75g | Carbs: 218.24g.
Breakfast: Lindahls Kvarg Stracciatella, Delhaize Crunchy Muesli Chocolade & Hazelnoten. Lunch: Kempi Crackers Spelt, Philadelphia Philadelphia Light. Dinner: Lidl Bereid Gehakt Varken&Kalf, Spinazie, Tomaten, Carrefour Mini Mozarella, Soubry Spirelli Volkoren. Snacks/Other: Bosto Rice & Corn Chips Pizza, Swing Snoep, AH Kersen, AH Mueslireep Chocolade. more...
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Gaining 0.5 kg a Week
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