oksana.abdulova89's Journal, 30 Jun 20

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Weigh In record (no journal entry) for 30 June 2020

68.9 kg Lost so far: 5.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

811 kcal

Fat: 36.32g | Prot: 34.17g | Carbs: 83.23g. Breakfast: Кухмастер Печенье К Кофе. Lunch: Twix Mini, Сладуница Конфеты Самый Умный, Плов с Говядиной. more...

Losing 0.5 kg a Week

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