Weigh In record (no journal entry) for 30 June 2020
|
54.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
3180 kcal
|
Fat: 96.27g | Prot: 96.73g | Carbs: 407.90g.
Breakfast: Croissant o Cornetto. Lunch: Perugina Gelato Panna e Caramello, Pane Comune, Condimento per Caesar Salad, Dimmidisì Caesar Salad con Pollo, Burger King Onion Rings. Dinner: Panzerotto Fritto, Heineken Birra, Temaki Salmone, Sushi, Sashimi di Tonno, California Rolls - Sushi, Spaghetti ai Frutti di Mare. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|