7 kilo lagii ayoo 🐯
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2056 kcal
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Fat: 90.34g | Prot: 95.66g | Carbs: 222.53g.
Breakfast: Quaker Instant Oatmeal. Lunch: Tempe Goreng, Tahu Kukus, Soto Mie, Nasi Merah, Kerupuk Makanan Ringan. Dinner: Bakso Daging Sapi, Tahu Isi, Seblak. Snacks/Other: Pisang, Kerupuk Makanan Ringan. more...
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1999 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Zhilla Setianingrum's Weight History
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