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Kira-kira ini kalorix berapa yah😂🤣😅
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1284 kcal
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Fat: 37.44g | Prot: 71.12g | Carbs: 158.79g.
Breakfast: Greenfields Skimmed Milk (250ml), Ikan, Tomat Ceri, Telur Dadar atau Telur Orak-Arik , Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Lunch: Cedea Steamboat, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Cedea Steamboat, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Cedea Steamboat, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Cedea Steamboat, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Udang, Udang, Pangsit Goreng, Pangsit Goreng, Cedea Steamboat, Cedea Fish Dumpling Chicken, Cedea Fish Roll, Kaldu Ayam, Kaldu Ayam, Jus Jeruk Peras Segar, Jahe. Snacks/Other: Pie Susu, Pie Susu. more...
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2242 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
30 Jun 20 by member: whynt
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umhy.muchtar's Weight History
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