y040226's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1171 kcal Fat: 31.81g | Prot: 89.97g | Carbs: 133.90g.   Breakfast: 光泉 光泉無加糖鮮豆漿, 7-11 蒸地瓜, 水煮蛋. Lunch: 四季豆, 杏鲍菇, 全聯 玉米筍, 中華 雞蛋豆腐, 栗子南瓜, 雞胸肉, 水煮蛋, 高麗菜, 鯛魚, 十全 味噌. Dinner: 四季豆, 糙米飯, 杏鲍菇, Kewpie 焙煎胡麻醬, 雞胸肉, 全聯 玉米筍, 高麗菜. Snacks/Other: 芭樂. more...

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