Weigh In record (no journal entry) for 30 June 2020
|
66 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 44.78g | Prot: 31.09g | Carbs: 128.00g.
Breakfast: Самогон, Брюкке Сардельки Говяжьи, Сливочное Масло, Гречка Отварная, Сахар, Вареное Яйцо. Dinner: Stella Artois Пиво, Zatecky Gus Пиво Светлое. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikol-alex's Weight History
|