Weigh In record (no journal entry) for 29 June 2020
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 133.57g | Prot: 103.43g | Carbs: 45.87g.
Breakfast: Tomates Secados al Sol, Knorr Caldo de Pollo, Mayonnaise, Kraft Olive Oil Mayo , Épinard, Oeuf. Lunch: Kraft Queso Parmesano Rallado, Coliflor, Espinacas, Lyncott Crema para Batir, Pechuga de Pollo, Mantequilla. Dinner: McCormick Mayonesa (10g), Brócoli, Mantequilla, Salmón. Snacks/Other: Almendras, Kirkland Signature Nuez Pecana, Aguacate. more...
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Losing 1.4 kg a Week
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itzel1210's Weight History
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