Tadmonna's Journal, 29 Jun 20

slowly getting there
149.2 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1985 kcal Fat: 54.61g | Prot: 74.59g | Carbs: 298.55g.   Breakfast:  Sandwich. Lunch:  White Bread ,  Beef Gravy (Canned) . Dinner:  Macaroni,  Chicken Liver (Simmered, Cooked) . Snacks/Other:  Peanut Butter,  White Bread . more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tadmonna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.