Weigh In record (no journal entry) for 29 June 2020
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63.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 56.26g | Prot: 62.88g | Carbs: 191.98g.
Breakfast: Arándanos, Aunt Jemima Syrup, Jugo de Naranja Recién Exprimido, Aunt Jemima Mezcla para Preparar Pancakes. Lunch: Guacamole, Carne de Res, Carne de Cerdo, Yuca Cocinda (Yuca Blanca, sin Grasa Añadida en la Preparación). Dinner: Alpina Quesito, Noel Galletas Saltin, Corona Chocolate, Parmalat Leche Deslactosada Semidescremada. Snacks/Other: Panecillo de Chocolate, Cheetos Cheetos. more...
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Losing 0.2 kg a Week
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ea_duarte's Weight History
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