Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
edgarg1
Journal
29 Jun 20
edgarg1's Journal, 29 Jun 20
edgarg1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2020
104.9 kg
Lost so far:
4.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
1202 kcal
Fat: 34.22g | Prot: 58.14g | Carbs: 173.76g.
Breakfast:
Sandía, Plátano.
Lunch:
Taco de Carnitas.
Dinner:
Knorr Sopa de Letras , Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Naranjas, Sandía.
more...
2996 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
edgarg1's Weight History
View Complete History