Weigh In record (no journal entry) for 29 June 2020
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68 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 6.88g | Prot: 18.90g | Carbs: 51.29g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sahara Sari Kurma, Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Buncis. more...
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Losing 2.1 kg a Week
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mariana.selia's Weight History
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