6/29晚餐: 📍胡麻醬20g 📍玉米筍90g 📍椒鹽豆干150g 📍蛋煎櫛瓜200g 📍香煎薄鹽鯖魚200g 碳水15.9 熱量994 煮完我也吃不下了,太熱了🥵 下午喝了一杯50嵐無糖波霸紅茶拿鐵❤️配炸芋頭餅😋
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2005 kcal
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Fat: 115.29g | Prot: 121.51g | Carbs: 129.12g.
Breakfast: 西雅圖 極品濾掛咖啡. Lunch: 義美 芋頭酥餅, 7-11 紅茶拿鐵. Dinner: Kewpie 胡麻醬 (10ml), 煎雞蛋, 櫛瓜, 薄鹽鯖魚片, 豆干, 玉米筍. Snacks/Other: 香菇, 雞湯, 全聯 黑蒜烏骨雞. more...
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chia ling0519's Weight History
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