Weigh In record (no journal entry) for 29 June 2020
|
82.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 31.11g | Prot: 31.39g | Carbs: 49.60g.
Lunch: Jasmine Mix Sementes, Queensberry Cebola Caramelizada, Farinha de Amendoas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Cozidos. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandameneghel's Weight History
|