Weigh In record (no journal entry) for 29 June 2020
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 89.22g | Prot: 66.30g | Carbs: 143.27g.
Breakfast: Lidl Morenazos. Lunch: Continente Chocolate Branco, Ovo, Continente Pão de Bicos. Dinner: Continente Chocolate Branco, Continente Salsichas tipo Frankfurt, Harvest Basket Batata Pré Frita, Continente Molho de Francesinha, Óleo de Girassol, Pingo Doce Bifes de Peru. Snacks/Other: Agros Leite com Chocolate , Lidl Morenazos, Royal Gelatina 10Kcal. more...
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Losing 0.1 kg a Week
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joanitah_11's Weight History
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