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De schade na t weekend valt mee 1 ons erbij Dat is er morgen vast weer af
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102.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 35.56g | Prot: 75.36g | Carbs: 137.54g.
Breakfast: Koffie, AH Gemberjam, Lätta Halvarine, Volkoren Brood. Lunch: Thee, Gekookt Ei, Lätta Halvarine, Volkoren Brood. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Spinazie. Snacks/Other: Aldi Spekknabbels, Chardonnay, Witte Tafelwijn, Koffie, Optimel Chocolade Vla 0%, Jumbo Half Om Half Gehaktballen, Volkoren Brood, Appel, Optimel Vanille Vla 0% Vet. more...
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3242 kcal
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Exercise:
Race - 47 minutes, Bicycling (slow) - 11/mph - 18 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Madele58's Weight History
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