Weigh In record (no journal entry) for 28 June 2020
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88.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 32.86g | Prot: 31.69g | Carbs: 175.37g.
Lunch: Sucre, Pomme, Banane, Prunes, Abricots, Carottes, Oignons, Pois Chiches, Courgette, Aubergine, Herta Knacki , Semoule. Snacks/Other: Madeleine, Madeleine, Paquito Sirop Menthe. more...
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Losing 30.1 kg a Week
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