ivasasha's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
48.9 kg Lost so far: 6.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
766 kcal Fat: 26.99g | Prot: 60.32g | Carbs: 68.75g.   Breakfast: Вареное Яйцо, Авокадо Авокадо, Лаваш. Lunch: Куриное Филе на Гриле. Snacks/Other: Зеленое Яблоко. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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ivasasha's Weight History


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