Weigh In record (no journal entry) for 29 June 2020
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61.5 kg
Lost so far: 8.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.31g | Prot: 36.45g | Carbs: 159.09g.
Breakfast: Добрынинский Кондитерский Комбинат Торт Песочный. Lunch: Пицца с Ветчиной, Говядина Тушеная, Борщ с Говядиной. Dinner: Семушка Томаты Сушеные. Snacks/Other: Шоколад. more...
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Losing 1.1 kg a Week
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Лариса1868's Weight History
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