Weigh In record (no journal entry) for 29 June 2020
|
96 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 62.61g | Prot: 46.21g | Carbs: 114.18g.
Breakfast: Кофе, Бутерброд с Маслом и Сыром. Lunch: Варенье из Смородины, Песочное Печенье, Макароны с Фаршем. Dinner: Сметана , Борщ Украинский. Snacks/Other: Крутой Окер Семечки Жареные, Малина. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luchsveta1's Weight History
|