Weigh In record (no journal entry) for 29 June 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 70.21g | Prot: 47.37g | Carbs: 153.37g.
Breakfast: Café. Lunch: Sandía, Ensalada de Pasta. Dinner: Hacendado Leche Semidesnatada, Hacendado Bizcocho de Chocolate al Corte, Bocadillo de Jamón. Snacks/Other: Frutos Mezclados Secos Tostados, Activia Yogur Natural 0%. more...
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Losing 1.0 kg a Week
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tifuda1965's Weight History
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