Weigh In record (no journal entry) for 29 June 2020
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94 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 67.87g | Prot: 80.57g | Carbs: 147.35g.
Breakfast: Masło, Wasa Pieczywo Lekkie Żytnie, Jajecznica. Lunch: Lasagna z Mięsem. Dinner: Herbatniki, Lasagna z Mięsem. Snacks/Other: Warka Radler Cytrynowy, Książęce Piwo Ciemne Łagodne, Lasagna z Mięsem. more...
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Gaining 0.7 kg a Week
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strikesagain's Weight History
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