wdy_agstn's Journal, 29 Jun 20

wdy_agstn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2020

61 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

748 kcal

Fat: 25.28g | Prot: 47.91g | Carbs: 81.95g. Breakfast: Air, Tahu Goreng. Lunch: Paha Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Bubur Ayam. Snacks/Other: Tahu Goreng, Jagung Rebus, Momogi Stick Coklat. more...

1633 kcal

Exercise: Washing Dishes - 45 minutes, Resting - 23 hours and 15 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wdy_agstn's Weight History

View Complete History

wdy_agstn's Journal, 29 Jun 20

Submit a Comment

wdy_agstn's Weight History