Weigh In record (no journal entry) for 29 June 2020
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57.3 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 62.02g | Prot: 84.42g | Carbs: 133.07g.
Breakfast: Bjorg Pain Complet Protéines, Auchan Biscottes, Danone Fjord. Lunch: Oeuf, Bjorg Lait d'avoine, Quaker Flocons d'avoine (40g), Carrefour Thon Albacore au Naturel. Dinner: Petit Navire Thon au Naturel, Choux Blanc, Bjorg Pain Complet Protéines. Snacks/Other: Carrefour Mini Macaron, Bjorg Lait d'avoine, Carrefour Amandes . more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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