Weigh In record (no journal entry) for 29 June 2020
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 50.48g | Prot: 80.68g | Carbs: 147.80g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Pain au Lait. Lunch: Delisse Crème Dessert Saveur Vanille, Ancel Bretzel , Courgette, Semoule Cuite, Chapelure, Marque Repère Parmesan , Lidl Chorizo Espagnol, Picard Dos de Cabillaud. Dinner: Grimbergen Bière Blonde, Vinaigrette, Salade Verte, Salade Verte, Carrefour Lait Demi Écrémé , Vinaigrette, Oignons, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pain Complet, Oeuf. Snacks/Other: Marque Repère Fourré Chocolat . more...
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Losing 0.2 kg a Week
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