Weigh In record (no journal entry) for 29 June 2020
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107.7 kg
Lost so far: 9.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 25.07g | Prot: 35.19g | Carbs: 90.55g.
Breakfast: Кофе, Bakalland Energy Bar Banana . Lunch: Помидоры, Картофель Тушеный с Мясом. Dinner: Помидоры, Огурец (с Кожурой), Рисовый Суп с Курицей. more...
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Gaining 6.7 kg a Week
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ираираирарена's Weight History
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