Weigh In record (no journal entry) for 29 June 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 75.49g | Prot: 67.26g | Carbs: 153.34g.
Breakfast: Tomaten, Harry Knolli Kartoffelbrot, Ei, GutBio Frischkäse Pur. Lunch: Harry Knolli Kartoffelbrot. Dinner: Buko Barbecue, Frühlingszwiebeln, A&P Käse-Mix, Rapunzel Schwarze Bohnen, Aldi Jasmin Reis, Ja! Saure Sahne 10% Fett, Zerkleinerte Tomaten (Konserviert), Rote Paprika, Oldenländer Rinderhack. Snacks/Other: M&M's Peanut, Kinder Schoko-Bons. more...
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Gaining 1.4 kg a Week
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peschka18's Weight History
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