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aureliaadindacitra14
Journal
29 Jun 20
aureliaadindacitra14's Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
71 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 June 2020:
934 kcal
Fat: 33.83g | Prot: 67.26g | Carbs: 85.80g.
Breakfast:
Noodles, Egg Omelet or Scrambled Egg, Quaker Quick Cooking Oatmeal.
Dinner:
Chicken Breast, Beef Dumpling Soup.
more...
2177 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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aureliaadindacitra14's Weight History
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