Weigh In record (no journal entry) for 29 June 2020
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.74g | Prot: 15.36g | Carbs: 100.72g.
Breakfast: Telur Rebus, Nasi Uduk, Bakwan, Pisang, Kopiko Permen, Chitato Sapi Panggang. more...
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steady weight
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hafsoh22's Weight History
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