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1食目 154 cal ヨーグルト チーズ🧀 まだお腹が苦しくて気持ち悪いので軽く食事を、、 何も食べないよりは良い。
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903 kcal
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Fat: 35.84g | Prot: 51.44g | Carbs: 98.31g.
Breakfast: Part Skim Mozzarella Cheese, Nonfat Plain Yogurt. Lunch: White Rice, Cooked Salmon, Part Skim Mozzarella Cheese, Octopus . Dinner: Plain Pancakes, Sweet or Dark Chocolate. more...
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gabynori16's Weight History
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