Weigh In record (no journal entry) for 29 June 2020
|
81.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 45.36g | Prot: 73.85g | Carbs: 234.22g.
Breakfast: 早安美芝城 紅茶, 豆漿, 豬肉包. Lunch: 雞腿便當. Dinner: 全家 沙茶牛肉炒麵, 炒麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
money19860117's Weight History
|