Weigh In record (no journal entry) for 28 June 2020
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79.6 kg
Lost so far: 16.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 47.69g | Prot: 35.24g | Carbs: 125.72g.
Lunch: Scalloped Potato. Dinner: Hellmann's Low Fat Mayonnaise Dressing, Pepperidge Farm Jewish Rye Bread - Seedless, America's Choice Bacon Thick Sliced. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
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Losing 3.2 kg a Week
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Zchefdonna's Weight History
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