Weigh In record (no journal entry) for 29 June 2020
|
52.3 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 13.30g | Prot: 17.64g | Carbs: 43.91g.
Breakfast: 白飯, 水煮蛋. Lunch: 炒青菜, 烤地瓜. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cclemon11's Weight History
|