Weigh In record (no journal entry) for 25 October 2010
|
94.3 kg
Lost so far: 10.0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 October 2010:
|
1958 kcal
|
Fat: 65.43g | Prot: 80.33g | Carbs: 258.28g.
Breakfast: No Calorie Sweetener Packets, Water, Quaker Instant Oatmeal - Maple and Brown Sugar, Herbal Tea. Lunch: hard boiled egg, grapes, strawberries, cottage cheese, mini rice cake. Dinner: fudgesicle, sour cream, becel, baked potato, corn on the cob, stove top, barbeque chicken. Snacks/Other: Cheddar Cheese, Apple Cinnamon Mini Rice Cakes, Milk Chocolate Candies, Kreme Koolers, diet pepsi, splenda, tea, garlic bread. more...
|
Gaining 0.9 kg a Week
|
|
rockstar420's Weight History
|