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Andreza Corrêa
Journal
28 Jun 20
Andreza CorrĂȘa's Journal, 28 Jun 20
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Weigh In record (no journal entry) for 28 June 2020
67.8 kg
Lost so far:
7.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2020:
835 kcal
Fat: 15.89g | Prot: 71.33g | Carbs: 100.88g.
Breakfast:
Ovo Mexido, Pão Sírio.
Lunch:
Molho de Soja (Shoyu), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filé de Peito de Frango.
Snacks/Other:
Margarina, Pão Francês, Nescau Achocolatado, Itambé Leite em Pó Desnatado.
more...
2163 kcal
Exercise:
Caminhada - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Andreza Corrêa's Weight History
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