Weigh In record (no journal entry) for 28 June 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 43.57g | Prot: 107.18g | Carbs: 254.44g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Conad Piacersi Yogurt Magro Pesca, Prugne. Lunch: Salmone Cotto, Olio Extra Vergine di Oliva, Peperoni Arrostiti, Pasta Integrale Secca. Tea: Conad Piacersi Yogurt Magro Pesca, Prugne. Dinner: Prugne, Mareblu Tonno al Naturale Weightwatchers, Olio Extra Vergine di Oliva, Pasta Integrale Secca, Conad Pomodori da Insalata. more...
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Gaining 0.5 kg a Week
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LoSmilzo157's Weight History
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