Weigh In record (no journal entry) for 28 June 2020
|
50.2 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
|
|
723 kcal
|
Fat: 24.57g | Prot: 47.31g | Carbs: 88.34g.
Breakfast: Papaya, Indomaret Pisang Ambon. Lunch: Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak. Dinner: Tahu Gejrot, Bawang Merah, Telur Dadar atau Telur Orak-Arik , Sambal Goreng, Garam, Bawang Putih Dimasak . Snacks/Other: Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilyrachel's Weight History
|