Weigh In record (no journal entry) for 28 June 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 6.08g | Prot: 2.75g | Carbs: 2.67g.
Breakfast: Badem, Nescafe Sade. more...
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steady weight
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