Weigh In record (no journal entry) for 28 June 2020
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74.5 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.02g | Prot: 41.73g | Carbs: 124.21g.
Breakfast: Домик в деревне Кефир 3,2%, Аладушкин Мука Предпортовая, Яйцо, Пятерочка Лук Репчатый, Помидоры, Зеленый Перец, Капуста, Оливковое Масло, Кабачки. more...
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Losing 1.9 kg a Week
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