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The day after moving house.. definitely felt like I burned a few calories in the process haha
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81.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 82.14g | Prot: 224.85g | Carbs: 221.26g.
Breakfast: Bananas , Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Asda Wheat Bisks. Lunch: Heck Chicken Italia, Heck Chicken Italia, Co-Op Onion Bhajias, Babybel Mini Light Cheese, Apples , Red Sweet Pepper, Eatlean Protein Cheese, Pip & Nut Peanut Butter, Marzipan, Nimble Wholemeal Bread, Tesco Medium Free Range Eggs, Quorn Southern Fried Bites, Broccoli . Dinner: Tesco No Added Sugar Baked Beans , Tesco Iceberg Lettuce, Chicken Breast. Snacks/Other: Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. more...
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Losing 4.2 kg a Week
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MikeJustin's Weight History
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