Weigh In record (no journal entry) for 28 June 2020
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127.6 kg
Lost so far: 5.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 120.16g | Prot: 175.00g | Carbs: 109.45g.
Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità, Merivio Mozzarella, Lidl Sushi . Dinner: Succo di Limone, Carne di Maiale, Formaggio Feta. Snacks/Other: Dolciando & Dolciando Ghiacciolo al Limone. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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