|
nieuwe weegschaal op de oude was het 91,0
|
92.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 154.84g | Prot: 97.61g | Carbs: 83.77g.
Breakfast: Aldi Ontbijtspek, Gebakken Ei, Wit Brood. Lunch: Valblanc Smeerkaas, AH Goudse Kaas Jong Belegen 48+, Carlsbourg Smeerboter, Wit Brood. Dinner: Wit Brood, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, Leverworst. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|