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3154 kcal
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Fat: 126.85g | Prot: 243.42g | Carbs: 259.94g.
Breakfast: Alpukat, Kraft Singles , Elle & Vire Cooking Cream, Elle & Vire Unsalted Butter, Telur. Lunch: Kayu Manis, Bodylogix Natural Isolate, Kecap Asin (Kedelai), ABC Saus Sambal , Bertolli Extra Light Tasting Olive Oil, Tahu Kukus, Bayam Dimasak (dari Segar), Bakso Daging Sapi, So Good Pangsit Udang, Koktail Udang (Udang dengan Saus Koktail), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kokita Sambal Terasi, Koktail Udang (Udang dengan Saus Koktail), Sawi Dimasak (dari Segar), Ikan Gurame, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: So Good Pangsit Udang, Dymatize Nutrition Iso100 Gourmet Vanilla, Udang, Jamur Tiram, Kuning Telur Matang, Bakpao, Kraft Singles, Scitec Nutrition 100% Plant Protein, Kopi (Diseduh dari Bubuk). more...
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 Comments
Hidup masih panjang, jangan terlalu keras dietnya. Enjoy food
Bakpao kacang + Keju lembaran
28 Jun 20 by member: jeremies
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28 Jun 20 by member: Chaliq
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jeremies's Weight History
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