Weigh In record (no journal entry) for 28 June 2020
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65.9 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.86g | Prot: 79.89g | Carbs: 119.81g.
Breakfast: 콤비네이션피자. Lunch: 마이비밀 렌틸콩귀리밥과 제육볶음. Dinner: 아보카도, 청정원 오리엔탈 드레싱, 풀무원 어린잎 패밀리팩, 방울 토마토, 닭가슴살. more...
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Gaining 0.7 kg a Week
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yeni hwang's Weight History
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