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makanan full tank 🤣 biar kenyang
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1438 kcal
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Fat: 44.40g | Prot: 69.07g | Carbs: 191.41g.
Breakfast: Telur Dadar atau Telur Orak-Arik . Lunch: Nasi Putih, Sasa Santan Kelapa, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Ikan Tongkol. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Tempe Goreng, Wortel Dimasak, Oyong. Snacks/Other: Puding Coklat, Pisang Goreng, Puding Pisang, Puding Coklat. more...
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1621 kcal
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Exercise:
Pedalling - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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uthiemariska's Weight History
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