y040226's Journal, 28 Jun 20


View Diet Calendar, 28 June 2020:
1411 kcal Fat: 45.60g | Prot: 95.10g | Carbs: 159.27g.   Breakfast: 全家 白飯, 鼎泰豐 元盅牛肉湯. Lunch: Kewpie 焙煎胡麻醬, 豆芽菜, 秀珍菇, 炒高麗菜, 栗子南瓜, 雞胸肉, 水煮蛋, 小黃瓜. Dinner: 全聯 豬里肌火鍋肉片, 高麗菜, 秀珍菇, 煎蛋, 海鮮粥. Snacks/Other: 巧克力布丁, 樂事 (Lay's) 瑞士香濃起司. more...

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